Hot Stone Massage
Heated basalt stones glide over your body to release deep muscle tension. A warming, grounding massage that combines heat therapy with classic techniques.
- Deep relaxation with gentle warmth
- Improves blood circulation
- Eases chronic tension
- Calms the nervous system
- Grounding, meditative experience
What is hot stone massage?
Hot stone massage uses smooth, heated basalt stones placed on key points of the body and glided along the muscles. The stones are typically heated to 110-130 degrees F and hold heat longer than hands alone, allowing the muscles to relax deeply.
Key benefits
Deep muscle relaxation without intense pressure
Improves blood circulation
Eases chronic tension and stiffness
Calms the nervous system
Grounding, meditative experience
What to expect during a session
Stones are placed along your spine, in the palms of your hands, and between your toes. The therapist may also use the stones as a tool to massage with. Most people find the heat deeply soothing and feel relaxed for hours after.
Who it is for
Hot stone is great if you like warmth, want deep relaxation without strong pressure, or have chronic muscle tension that is hard to release. Talk to your therapist if you have any condition affected by heat.