Lymphatic Drainage Massage
Lymphatic drainage is a gentle technique that stimulates the lymphatic system to remove waste, reduce swelling, and support immune function.
- Reduces swelling and water retention
- Speeds up post-surgery recovery
- Supports immune function
- Reduces bloating
- Deeply relaxing, very gentle
What is lymphatic drainage massage?
Lymphatic drainage is a very gentle, rhythmic massage that encourages the natural drainage of the lymph system. The lymph system carries waste products away from tissues and back toward the heart, so when it gets sluggish you may notice swelling, fatigue, or a heavy feeling.
Key benefits
Reduces swelling and water retention
Speeds up recovery after surgery or injury
Supports immune function
Reduces bloating
Promotes deep relaxation
What to expect during a session
The therapist uses very light, rhythmic strokes - just enough pressure to stretch the skin in the direction of lymph flow. It is not a deep tissue work. Sessions are quiet and meditative. You should feel lighter and less puffy afterward.
Who it is for
Lymphatic drainage is for anyone with mild swelling, post-surgery recovery, frequent bloating, or anyone wanting a deeply relaxing and gentle technique.