Shiatsu Massage
Shiatsu is a Japanese therapy that uses finger pressure on energy pathways. Restores balance, eases tension, and supports overall wellbeing.
- Relieves muscle and joint stiffness
- Reduces stress and anxiety
- Improves energy and sleep
- Supports circulation and digestion
- Holistic mind-body balance
What is Shiatsu?
Shiatsu (literally "finger pressure" in Japanese) is a form of bodywork rooted in Traditional Chinese Medicine. The therapist uses thumbs, palms, knees, and elbows to apply rhythmic pressure along the body''s energy pathways (meridians) to restore balance and flow.
Key benefits
Relieves muscle and joint stiffness
Reduces stress and anxiety
Improves energy levels and sleep
Supports digestion and circulation
Rebalances the nervous system
What to expect during a session
You remain fully clothed on a comfortable mat or low table. No oils are used. The therapist works along specific points and meridians, often holding pressure for a few seconds at each point. Sessions feel both calming and energizing.
Who it is for
Shiatsu is great for people who prefer clothed bodywork, are interested in holistic and energy-based therapy, or want a deeply grounding experience that addresses both body and mind.